Harm OCD S4 C4: Worksheet – Creating a Mini-Hierarchy

by | May 15, 2023 | Harm OCD - Book | 0 comments

Situation
Obsession 
Compulsion 
Action point 
 
Mini-hierarchy
Step 1 
Step 2 
Step 3 
Step 4 
Step 5 
Step 6 
Step 7 
Step 8 
Step 9 
Step 10 
Situation
Obsession 
Compulsion 
Action point 
 
Mini-hierarchy
Step 1 
Step 2 
Step 3 
Step 4 
Step 5 
Step 6 
Step 7 
Step 8 
Step 9 
Step 10 

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